This sounds just like everyone else, things were good, then changed to bad…He doesn’t cheat on me, or hang out with his friends too much – as a matter of fact he stays right here almost 24 hours a day. We have 3 kids, which is why I haven’t left to date. If we were to split up he would move back near his family which is 8 hours away – a little hard for my kids.
"Each partner should be able to find three things they are grateful for each day about their partner and share it with them. Whether it's gratitude for working hard, cleaning up the house, or taking care of the children, complimenting your loved one leads to increased positivity in the relationship. If they can't think of three things, this is a red flag they are unhappy." —Kimberly Hershenson, individual and couples therapist based in NYC
But that's not your best bet: "Staying in a seriously unhappy marriage can have long-term effects on our mental and emotional health," says Carrie Cole, a couples therapist and Master Certified Gottman Therapist by the Gottman Institute. Research shows that people in bad marriages usually have low self-esteem, struggle with anxiety and depression, and have a higher rate of illness than those who don't. People feel sad and grieve when they decide to let go — but people who divorce do recover emotionally, and Cole says most find new relationships. In fact, "one statistic reported that 85 percent of those who divorce remarry within five years," she says.